nvi-the-beginning

[3.1] How do I start?

Start by getting a visual check up and an assessment of the health of your eyes. You will also have a reference point of your original visual acuity to which you can compare progress. It helps to have an optometrist who is open to the idea of natural vision improvement. An optometrist that practices behavioral optometry or syntonics will only be too pleased to help you.

Ask lots of questions about your condition. Only when you know the true state of your “ocular fitness” will you will be able to make the make best use of this FAQ. If you have any doubts as to the safety of any of the practices suggested, by all means discuss it with your eye doctor! This is especially true if you have a serious eye condition.

Since everybody is different, the information this FAQ cannot claim to be the ultimate authority on what you should do. Rather, its suggestions are meant to help you find your unique key to positive and rapid change.

[3.2] How quickly will I make progress?

Immediately. If you are myopic, hypermetropic or astigmatic you can demonstrate this by doing a few minutes of palming and noticing the results. The results of palming are at first short lived, but longer term progress will result from the accumulation of these and other shorter positive beneficial effects. Progress is usually measured in months or weeks, depending on the individual case and the degree of flexibility and motivation.

Remember there are no quick answers, no shortcuts. No two people are alike or have exactly the same problems.